2015 Whole30 Day 3 completed :) yummy bliss ball recipe up!!!

I made it through this day too, My legs and stomach are sore from yesterdays workout 😀 wohoo. It might sound funny to be happy about the pain…but then I know I did someting good 🙂 I have decided to go slow and start to work out 2 times a week to start with… to ease in.

I forgot to eat my avocado with my lunch today and I didn’t get enough fat in..so when I came home i was about to crash. My head was feeling really heavy and I wanted to go to sleep. So I decided to make some bliss balls..mmmmmm tooooo yummy. I have not made some in a long time. Recipe below. Only ate a few of them and it gave me energy. My sister came over for dinner today and we had dessert 🙂

This is what i ate today

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  • Breakfast: Only 1 showing, but I had a smoothie and 1 egg for my first breakfast. Then for my second I had smoothie, egg, bacon and a home made veggie juice.
  • Lunch: Cod tomato stew with cauliflower rice and a salad.
  • Snack: Ham with mustard and 1 fried egg
  • Snack: Bliss balls
  • Dinner: Sweetpotato, meat sause and a salad.
  • Evening desert: Blueberry/ Raspberry Nicecream and bliss balls 🙂

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Recipe: Choco Bliss Balls

  • 1 cup (ca 2dl) almond and walnuts
  • 8 fresh dates
  • 1/4 cup unsweetended shredded coconut
  • 2 tbsp coconut oil
  • 2 tbsp cacao powder
  • 1/4 tsp real vanilla powder

Blend it all together in a mixer and roll in to balls. Then roll in shredded coconut. Eat and enjoy!!!

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